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Utkata Konasana - Goddess — YOGARU
Goddess Pose (Utkata Konasana) • Yoga Basics
Bodyhomesoul - Benefits of Goddess Pose (Utkata konasana) 1-Goddess Pose stretches the various muscles (hamstrings, adductors, groin, and chest) while also stretching the hips, knees, chest, ankles, and shoulders. 2-It builds strength
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Utkata Konasana - Goddess — YOGARU
Goddess Pose (Utkata Konasana)
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Power up in Goddess Pose: Utkata Konasana - Boundless Yoga
