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MJ's Total Fitness - What muscles does face Pull work? The main muscles involved are the traps, rear delts, rotator cuffs and the smaller muscles of the mid-back. On top of being
Face Pull Face Pull | Planet fitness workout, Fitness training, Aerobics workout
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Tip: Face Pulls to Forehead
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Evolve 24/7 Fitness - Workout Wednesday Traps Face Pulls Feel the burn throughout your upper back, build stability, and improve posture with a good quality face pull. However, there are a few
Face Pulls: The Complete Guide
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Face Pulls - Muscles Worked, Benefits, Technique and Variations | BOXROX
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HOW TO: FACE PULLS - TARGET MID TRAPS - YouTube
Tip: For Stronger Traps, Do THIS Instead of Shrugs
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