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RSC Fitness - The Okinawa diet is a way of eating that is based on the traditional cuisine of the Okinawa region of Japan. 🇯🇵 The diet has been associated with a
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Okinawan Longevity and Healthy Aging in Blue Zones
What Is the Okinawa Diet?
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The Okinawa Diet: Pros, Cons, and What You Can Eat
